Self Hypnosis for a Better Life by William W. Hewitt

Author:William W. Hewitt
Language: eng
Format: epub
Tags: Self-Help, Meditation, Prosperity, Affirmations, Intuition, Success, Breathwork, Visualization, Psychic Abilities, Dreams, Self-Hypnosis, work, career, self-help, strategy, coach, coaching, self help, hypnotist, hypnotism, hypnotize, altered state, self-hypnosis, self hypnosis, goldberg, breathing, breathing exercises, awareness, relaxation, relax, relaxing
Publisher: Llewellyn Worldwide, LTD.
Published: 2012-10-23T00:00:00+00:00

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14

Creative Visualization

This is a different kind of tape. This tape trains your mind to visualize more effectively. Visualization is the key to obtaining faster and more profound results from self-hypnosis and psychic practice. Though I haven’t mentioned it previously in this book, self-hypnosis is a highly effective way of launching into the development of your innate psychic ability. In fact, some of the procedures actually do take you into the psychic realm and enable you to perform some basic psychic functions such as telepathy. Some of the “Love Tapes” and the “World Peace” tapes are examples. What your mind can picture, it can achieve much more easily.

This tape is very beneficial, and it is fun. You will learn to see in color, to visualize shapes, to create scenes, to create specific objects, and to change things.

Many people are not used to visualizing. It is a learned skill. Therefore, do not become discouraged if you are not able to visualize perfectly when you first start out. If your mental pictures just don’t materialize or are hazy, use your imagination; pretend that the pictures and colors and shapes are there and continue using the tape. Eventually you will start to develop colors, shapes, and pictures like you want. For some people, visualization comes instantly. For others it takes quite a long time and lots of persistence. Remember you are training your mind, and your mind can sometimes act like a reluctant child. With a reluctant child you must repeat, repeat, and repeat until you get the desired response. It is the same way with your mind.

You may listen to this tape as often as you wish. It is good practice.

Creative Visualization

Tape Script

Stretch your right arm and left leg and relax. Now stretch your left arm and right leg and relax. Now stretch both arms and both legs . . . all over . . . and relax. Flop your arms and legs into a lazy, comfortable position and close your eyes.

To take a balloon breath, you breathe in through your nose and see a balloon coming toward you. To blow out a balloon breath, you blow out through your mouth and blow the balloon away. And when you get to your favorite place, remember to be very still and quiet.

Now see before you a red balloon. Take a balloon breath through your nose; see the red balloon come toward you. Now blow the red balloon away by blowing out through your mouth.

See before you an orange balloon. Take a balloon breath through your nose; see the orange balloon come toward you. Now blow the orange balloon away by blowing out through your mouth.

See a yellow balloon. Take a balloon breath and see the yellow balloon come toward you. Now blow the yellow balloon away.

See a green balloon. Take a balloon breath and see the green balloon come toward you. Now blow the green balloon away.

See a blue balloon. Take a balloon breath and see the blue balloon come toward you.

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